Feels so good to have a goal. BPGH. Lol.

Today's training was... no word for it. Haha. But I tell you, I ran super turbo I tell you. Shannon couldn't run. Headache. Poor thing. Then Valencia... wow Valencia... she accidentally injured herself so bad, she had to have 7 stitches according to Isabella.

Supposed to do 4 or 5 sets. We only did like, 2 and a half?! Or was it three half.. What the hell it was still so little. And everyone looked like they were about to die so coach give us discount. Say that the last one we only run 300m and that applies for the long distance too. Whatthebarnacles. Then coach asked who wants that and don't wanna do their normal sets instead. Everyone raised up their hands except me. Then coach went, "So Crystal you wanna go and run 250m also? You sure or not?" Then Daniel went, "She say she will do one I tell you." HAHA. In the end coach don't let me do. Walao. All the others slack one la. Lol. I can't slack cos I'm uh... dude you have to be good to slack right? Lol. So warm down I jogged and stretched with Pravin. Wah fun. We ran all the way in fornt of everyone. Feels so good. HAHA.

I went to get an apple juice I needed a cold drink. So went to 7-11 to get it. Nice. Then when we reached Westmall I drank a whole cup of strawberry milkshake. THEN in Swensen's I drank half of Mango Tango and another half of Chocolate milkshake. And Isabella treated us to the food there. I had Mac and Cheese with 1 and a half mussles. Not bad. HAHA. Shannon and I were afraid of it at first cos we thought mussles were slimy and gross. LOL.

Oh. Happy belated to Bella(0506) and Russell(0906)!!!!!!
You two rock!

BYE